EMPOWER YOUR TEEN
Adolescence is a tough time for many boys, filled with pressures from school, friends, and social media. This often leads to stress, anxiety, and identity struggles. Our specialized counseling and group programs help teenage boys develop the emotional tools they need to thrive. Through engaging sessions and practical exercises, we focus on building confidence, improving communication, and fostering a strong sense of self.
Psychologist & Psychology Services Supporting the communities of Cochrane, Bearspaw, Calgary, and the surrounding areas.
Stress
Anxiety
Peer Pressure
Identity Issues
Communication Struggles
Emotional Expression
Depression
Self-Esteem
Behavioral Issues
Academic Pressure
Social Media Impact
Family Conflict
Substance Use
Addictions
Relationships
Finding meaning/vocation
Through our tailored sessions, we provide teenage boys with the support they need to navigate these formative years with resilience and confidence.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Solution-Focused Brief Therapy
Motivational Interviewing
Mind-Body Integration
Philosophical and Evolutionary Psychology
Breathwork
Experience tailored, individualized support that addresses your specific challenges and goals. Our one-on-one sessions provide a safe, confidential space for deep exploration and growth.
The Mavericks is a group dedicated to helping teenage boys navigate the challenges of adolescence with confidence and strength. Inspired by the story of Samuel Maverick, a 19th-century Texan rancher who refused to brand his cattle like everyone else, our group embodies the spirit of independence and self-assurance.
A maverick is someone who embraces their unique qualities, builds self-esteem, and finds confidence in their own superpowers. In the Mavericks, we support young men in making good choices and forging their own path to success. Join us to develop emotional strength, improve communication, and unlock your true potential in a supportive and dynamic environment.
© Vital Mind Psychology