Psychologist in Cochrane, Alberta
MEET THE TEAM
Psychology Services Supporting the communities of Cochrane, Bearspaw, and the surrounding areas.
Psychology Services Supporting the communities of
Cochrane, Bearspaw, and the surrounding areas.
In-Person & Virtual Sessions Available
"There is no greater feeling for me than to see people enact positive and lasting changes in their lives. I have been honored to share in the stories and journeys of hundreds of people since I began working in the field of mental health, and it continues to be challenging but very rewarding work for me."
Eric Kang, Registered Psychologist | Founder, Vital Mind Psychology
Hi, I'm Eric Kang!
Registered Psychologist,
Founder of Vital Mind Psychology
Registered Psychologist, Founder of Vital Mind Psychology
Hi, I'm Eric. As a registered psychologist in Cochrane, Alberta, with extensive experience in cognitive behavioral, solution-focused, psychodynamic, and family therapies, I am passionate about guiding men toward greater fulfillment and deeper connections. My approach is centered on creating a non-judgmental, safe space where you can explore your life and make meaningful changes.
Together with my team of practitioners, we support our clients in achieving holistic well-being. We address not just the mind, but the entire person, helping you to find balance, strength, and a renewed sense of purpose in all areas of your life.
We support the communities of Cochrane, Bearspaw, Calgary, and the surrounding areas.
I gravitated to the field of Psychology as a teenager and went on to obtain my Bachelor of Arts degree in Psychology through Athabasca University and a Masters of Counselling Psychology degree from Yorkville University.
Throughout my career, I've gained diverse experience working in various therapeutic settings, including the Concurrent Disorders Program at Foothills Hospital, a functional medicine center, and a long-term care facility before coming to private practice.
I work with youth, teens, and adults to address a wide range of concerns including depression, anxiety, emotional regulation, stress management, familial issues, concurrent disorders, parenting, self-esteem, substance and behavioral addictions, work-related challenges, life transitions, relationships, chronic health conditions, and communication skills.
We proudly serve the communities of Cochrane, Bearspaw, Calgary, and the surrounding areas.
My Approach
My journey in mental health has equipped me with the skills and insight to delve deep into understanding the root causes of symptomology. My experience as a neurofeedback technician provided invaluable insights into the intricate functioning of the brain and its profound impact on our perception of the world.
Over time, my therapeutic approach has evolved into an eclectic blend, drawing from diverse psychological modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy, and Motivational Interviewing. Additionally, I integrate my understanding of human biological processes, including the gut-brain axis, nutritional science, and neurophysiology. I also incorporate elements from philosophy and evolutionary psychology to enrich my approach.
Utilizing a person-centered and humanistic approach, I strive to uncover the innate strengths within each individual I work with. My ultimate goal is to facilitate positive changes and promote growth in various aspects of each person’s life, fostering a path towards healing and transformation.
Credentials
Masters of Counselling Psychology
Member of the College Of Alberta Psychologists (#5367)
Clinical Supervision – Level 1: Foundational Knowledge
CBT Skills Training
Introduction to Psychedelic-Assisted Therapy (PaT)
Advanced Psychedelic-Assisted Therapy (PaT) Certification Program
Bachelor of Arts in Psychology
Training in neurofeedback/biofeedback
Training in Advanced Integrative Therapy
Personal Interests
In my leisure time, I find joy in immersing myself in cultural events such as film, music, literature, and theatre. I also embrace the outdoors through activities like hiking, camping, and backpacking, indulge in travel adventures, and nourish my mind through reading.
Hi, I’m Hannah Boehmer!
Registered Provisional Psychologist
Hi, I’m Hannah. As a counsellor, my desire is to inspire hope and change through the power of connection, empathy and understanding. Growing up, I yearned for spaces to belong; as a child, adolescent, and teen I tended not to fit the societal molds and as an adult, often feel that spaces where one’s authentic self are accepted are few and far between. This need for belonging has guided my desire to cultivate an inclusive, welcoming space where everyone feels accepted.
I have always been driven to help others; drawn to my early psychology courses in University, I decided to pursue a Bachelor of Arts in Psychology, and as of this spring, completed my Master
of Counselling. I had the privilege of completing my practicum here in Cochrane with our Cochrane Community Mental Health team and am excited to continue my counselling journey as a Registered Provisional Psychologist at Vital Mind Psychology.
I have experience working with individuals of various ages and genders experiencing a variety of difficult circumstances. I am competent in providing care for a large range of concerns including and not limited to stress, trauma, grief and loss, anxiety, depression, emotional dysregulation, behavioural dysregulation and management, life transitions, relationship changes, gender identity concerns, suicidal ideation, and self-harm.
My Approach
My hope for the counselling journey is to facilitate change through the continued curiosity of both the counsellor and client as we take time to understand and explore your emotional experiences. I operate from the understanding that individuals are growth-oriented and that within the safety of the therapeutic relationship, self-awareness and compassion can be cultivated to ultimately create change in one’s life. I am drawn towards a variety of psychological modalities including Mindfulness-Based Therapy, Dialectical Behavioural Therapy (DBT), Somatic Experiencing, Narrative Therapy and integrate these to provide the best treatment plan for every client. I am also recently trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) which is a highly reputable therapeutic modality used to treat trauma and other distressing life experiences.
Credentials
Bachelor of Arts in Psychology
Master of Counselling Psychology
Registered Provisional Psychologist with the College of Alberta Psychologists (P8073)
EMDR Basic Training
Personal Interests
In my daily life I keep busy being a mom to two beautiful little girls and a rambunctious 3 year-old Golden Retriever. As a family, we enjoy going on walks, having dance parties in the living room and baking. I have an affinity for puzzles and am rediscovering the joy of reading after many years of school!
HI, I'm Alyssa Lightfoot!
Psychologist Intern
Before transitioning into a full-time Master of Counselling program, I spent five years as a classroom teacher. During that time, I discovered that my true passion lay in building strong relationships with students and teaching them social and emotional skills. Being diagnosed with autism and ADHD as
an adult further deepened my commitment to mental health, especially in supporting other neurodivergent individuals. This journey ultimately led me away from teaching and toward a career in counseling.
I believe there’s power in understanding your unique psychology and learning how to work with your mind rather than against it. As one of my former students' favorite books puts it, “You can’t go over it, you can’t go around it, you must go through it.” I’m here to support you in moving through whatever challenges life throws your way.
While I am happy to work with anyone seeking support, I specialize in working with:
Children who are struggling socially and emotionally in school, as well as their families. With my experience in education, I understand the school system’s inner workings and can offer guidanceand support to help children and families navigate these challenges.
Teenagers and adolescents, facing unique challenges as they
navigate social dynamics, the pressures of social media, and self-discovery. I am passionate about supporting teens through this phase of life, helping them understand themselves better amidst these influences and building confidence in their autonomy.
Neurodivergent individuals of all ages—children, teens, and adults. As someone with ADHD and who is autistic, I bring not only research and training but also personal insight, allowing me to understand and empathize deeply with the unique experiences of those navigating neurodiversity.
Outside of my work, I love spending time in nature and getting involved in community theatre! I also enjoy walking my dogs through the beautiful landscapes of Cochrane, taking in all the outdoors has to offer. I look forward to working with you!
My Approach
As a counsellor, I see my role as a guide, here to support you in discovering what works best for you. I believe in the power of autonomy and that you are the expert on your own life; my job is to offer insights, feedback, and suggestions grounded in my professional knowledge. If something I share doesn’t resonate, I trust your judgment, and we’ll adjust together. Therapy is a collaborative journey, and together we’ll find approaches that empower and uplift you.
A key part of my approach is psychoeducation—helping you understand your unique psychology. Drawing from my background as a teacher, I believe there’s tremendous power in learning about our minds, especially aspects we may have never been taught. By understanding how our minds work, we can make meaningful changes and adapt our lives to better support our well-being.
Building a genuine, trusting relationship is at the heart of my practice. I aim to be clear, direct, and transparent so that you feel respected and understood. I believe we’re all doing our best with what we have, and I see vulnerability as a real strength. My approach is non-judgmental, creating a space where you can feel safe to explore your experiences openly.
In addition to in-person and virtual sessions, I offer Walk and Talk Therapy, combining the benefits of therapy with the calming, grounding effects of nature. Many find that movement and a change of scenery in an outdoor setting create a unique space for reflection and mindfulness, allowing insights to emerge naturally. This approach can be especially helpful for those who find sitting still challenging and prefer a more dynamic setting
for their sessions.
Hi, I'm Ben Hofs!
Psychologist Intern
Hi, my name is Ben! I am excited to start as an intern therapist with Vital Mind Psychology. Helping people has always been my passion and has guided my career and life. My approach to people has always been rooted in curiosity and empathy. We all have stories that deserve to be heard and new ones waiting to be told.
I bring over a decade of experience working with youth in high school settings, where I have focused on fostering connection, resilience, and community for students. Through my counselling work in the education system, I have supported clients needing help with mental health crises, interpersonal relationship struggles, discussions surrounding sexuality and identity, and pursuing goals.
My own story has brought me from a small farming town in rural Alberta to settle with my family in Cochrane. Going from the prairies to the mountains has mirrored my journey with growth: the climb is difficult but, in the end, worth it.
My Approach
As a Therapy Intern at Vital Mind Psychology, I am committed to walking alongside you with openness and compassion. I know therapy can be intimidating, but my priority is making clients feel at ease and comfortable. Together, we will explore what is important to you.
With academic and professional training in counselling, I look forward to meeting you and hearing what you wish for your life.
I am excited to serve:
Women
Teens
Seniors
Couples
Support Topics
Anxiety
Depression
Relationships
Grief
Parenting
Emotional and Stress Regulation
Life transitions
Ultimately, what you want to discuss is important, but even more essential is establishing a genuine connection. Please reach out for a complimentary 15-minute consultation to see if we are a good fit for your counselling journey!
Hi, I'm Valerie Bautista!
CTRS, CDCP | Recreation Therapist
I'm Valerie, a Certified Therapeutic Recreation Specialist committed to supporting individuals on their journey to overcome obstacles and thrive in life through the power of leisure and recreation.
I have extensive experience working with individuals experiencing dementia, both young onset and older adults. Now, I am expanding my skill set to include therapeutic recreation for children and youth of all abilities, aiming to create inclusive, meaningful, and empowering leisure experiences that enhance overall wellbeing.
In my leisure time, I enjoy hiking, backpacking, practicing various art mediums, going to music festivals, theatre plays, and enjoying game night with friends and family. Recreation makes my life full, which not only fuels my passion for adventure but also provides fresh insights and inspiration for my practice. I believe in living the principles I advocate for in my work, embracing every opportunity to learn, grow, and enjoy life to the fullest.
My Approach
My journey in mental health has equipped me with the skills and insight to delve deep into understanding the root causes of symptomology. My experience as a neurofeedback technician provided invaluable insights into the intricate functioning of the brain and its profound impact on our perception of the world.
Over time, my therapeutic approach has evolved into an eclectic blend, drawing from diverse psychological modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy, and Motivational Interviewing. Additionally, I integrate my understanding of human biological processes, including the gut-brain axis, nutritional science, and neurophysiology. I also incorporate elements from philosophy and evolutionary psychology to enrich my approach.
Utilizing a person-centered and humanistic approach, I strive to uncover the innate strengths within each individual I work with. My ultimate goal is to facilitate positive changes and promote growth in various aspects of each person’s life, fostering a path towards healing and transformation.
Credentials
Masters of Counselling Psychology
Member of the College Of Alberta Psychologists (#5367)
Clinical Supervision – Level 1: Foundational Knowledge
CBT Skills Training
Introduction to Psychedelic-Assisted Therapy (PaT)
Advanced Psychedelic-Assisted Therapy (PaT) Certification Program
Bachelor of Arts in Psychology
Training in neurofeedback/biofeedback
Training in Advanced Integrative Therapy
Personal Interests
In my leisure time, I find joy in immersing myself in cultural events such as film, music, literature, and theatre. I also embrace the outdoors through activities like hiking, camping, and backpacking, indulge in travel adventures, and nourish my mind through reading.
Vital Mind Psychology
Psychologist & Psychology Services Supporting the communities of Cochrane, Bearspaw, and the surrounding areas.
© Vital Mind Psychology