STRENGTHEN YOUR FAMILY

SUPPORT AND CONNECT WITH YOUR LOVED ONES

Build a Resilient and Connected Family Through Effective Communication and Understanding

Build a Resilient and Connected Family Through Effective

Communication and Understanding

Is your family struggling to connect? Do you find it challenging to support your husband or son through their emotional struggles? Our family-focused sessions provide tools and strategies to improve communication, understanding, and support within your home. By addressing the unique needs of each family member, we help create a harmonious and supportive environment.

Psychologist & Psychology Services Supporting the communities of Cochrane, Bearspaw, Calgary, and the surrounding areas.

Challenges and Mental Health Issues We Help With:

  • Family Stress

  • Lack of Communication

  • Understanding Emotional Struggles

  • Supporting Your Son

  • Being Understood, Respected, & Connected To Your Husband and/or Son

  • Women’s Specific Issues

  • Emotional and Household Labour Sharing

  • Intimacy

  • Depression

  • Anxiety

  • Conflict Resolution

  • Parenting Challenges

  • Self-Esteem Issues

  • Behavioral Problems

  • Relationship Issues

  • Substance Use

  • Life Transitions

Join us in transforming your family dynamic, fostering deeper connections, and ensuring everyone feels heard and valued.

Variety of Psychological Approaches

We employ a comprehensive array of therapeutic techniques to cater to the unique needs of families:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Solution-Focused Brief Therapy

  • Motivational Interviewing

  • Mind-Body Integration

  • Philosophical and Evolutionary Psychology

  • Breathwork

Ways to Work With Us

Experience tailored, individualized support that addresses your specific challenges and goals. Our one-on-one sessions provide a safe, confidential space for deep exploration and growth.

Experience tailored, individualized support that addresses your

specific challenges and goals. Our one-on-one sessions provide

a safe, confidential space for deep exploration and growth.

Participate in dynamic group sessions that offer community support, shared experiences, and collective growth. Our group work is designed to foster connection and mutual understanding.

Vital Mind Psychology

Psychologist & Psychology Services Supporting the communities of Cochrane, Bearspaw, and the surrounding areas.

Contact

2nd Floor, 127 1 Avenue West

Cochrane, AB T4C 1A0

(403) 999-6174

© Vital Mind Psychology